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Empowerment through Visualization and Goal Setting for Older Adults with Jeremy Holloway

Your story is one to be told! Learn to appreciate and enjoy the richness of every life stage through practices like reminiscence therapy, mindfulness, goal-setting, and visualization.

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Time & Location








Empowerment through Visualization and Goal Setting for Older Adults with Jeremy Holloway

This is a 12-meeting virtual class using the Zoom platform.

Tuesdays, Sept 3, 10, 17, 24, Oct 1, 8, 15, 22, 29, Nov 5, 12, 19

7:15-8:45 pm CT

About this class:

Unlock your potential and embark on a transformative journey tailored to older adults. In this interactive workshop, you will discover the art of setting and achieving Life Enrichment Goals, profoundly impacting your well-being and equipping you with tangible skills that redefine your personal growth and life enrichment.

Instructor bio:

Dr. Jeremy Holloway is an Assistant Professor and Director of Geriatric Education at the University of North Dakota. He was inspired to take action after hearing from a chaplain at an assisted living facility about the alarming rates of older adults succumbing to social isolation and loneliness. Dr. Holloway's research primarily revolves around the social determinants of health, with a specific focus on the self-efficacy, connectedness, and resiliency of older adults.

HND Value Statement

Any views, findings, conclusions, or recommendations expressed in this program, do not necessarily represent those of the National Endowment for the Humanities or Humanities North Dakota. However, in an increasingly polarized world, we at Humanities North Dakota believe that being open-minded is necessary to thinking critically and rationally. Therefore, our programs and classes reflect our own open-mindedness in the inquiry, seeking, and acquiring of scholars to speak at our events and teach classes for our Public University. To that end, we encourage our participants to join us in stepping outside our comfort zones and considering other perspectives and ideas by being open-minded while attending HND events featuring scholars who hold a variety of opinions, some being opposite of our own held beliefs.

Humanities North Dakota classes and events are funded in part by the National Endowment for the Humanities

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